For decades, physical therapy has effectively helped patients overcome injuries and manage chronic pain. While it is true that there are age old exercises that physical therapists use, new innovations in physical therapy continue to deliver improved and cutting-edge techniques that lead to faster and better long-term results. If you need physical therapy, getting the best therapy possible is critical to your healing process. Here are five new innovations in physical therapy practice.
Breast cancer surgery is a particularly difficult treatment to recover from. It can take a serious toll on your body and physical therapy is one of the best ways to help you recover. Researchers are finding that physical therapy can bring a lot of benefits to your recovery process after surgery. Here is a look at the potential benefits of physical therapy after breast cancer surgery.
Physical therapy is a broad-based field that encompasses the prevention, treatment, and maintenance of both short-term injuries and long-term chronic physical disabilities. Physical therapists are experts in anatomy and kinesiology, the science of movement. They have a deeply nuanced understanding of the ways in which muscles, ligaments, joints, and tendons work together to create movement.
Physical therapists use a wide range of techniques to treat issues related to physical pain and functional movement limitations. Manual physical therapy is a subset of physical therapy in which the physical therapist uses hands-on treatments to correct specific problems. Soft tissue mobilization is one form of manual physical therapy. Here is what you should know.
Joint mobilization is a specific set of techniques that fall into the subset of physical therapy known as manual physical therapy. The goals of joint mobilization are to reduce pain, increase range of motion, and normalize the functioning of the joint. Here is what you should know.
Scoliosis is a curvature of the spine, where the spine goes sideways instead of being in correct alignment. It is most often diagnosed in otherwise healthy adolescents just before puberty as well as in those with other health conditions, such as cerebral palsy or multiple sclerosis. For severe cases of scoliosis, wearing a brace or undergoing corrective surgery may be required. In addition to, or instead of, these measures, physical therapy can be beneficial even for mild cases of scoliosis. Here are some of the ways that physical therapy can help with scoliosis.
If you are suffering from an injury or chronic pain condition, manual physical therapy may be able to help. Physical therapy is a broad-based field that treats disorders of functional movement. The goal is to restore function and range of motion while eliminating pain. Manual physical therapy is a specific type of physical therapy that is generally used in conjunction with other forms of physical therapy. Here is what you should know. Continue reading “What You Should Know About Manual Physical Therapy”
Myofascial release therapy (MFR) helps to alleviate tightness and shortening in the muscles. Many people seek this treatment after an injury or when coping with chronic pain in a part of the body that contains soft tissue, such as the shoulder, back, or hip. Myofascial release can also help alleviate symptoms of such conditions as migraine headaches, fibromyalgia, carpal tunnel syndrome, and even temporomandibular joint disorder (TMJ). Here is what you should know. Continue reading “Understanding Myofascial Release”
Physical therapy is a broad field that encompasses all sorts of treatments for functional movement disorders. Physical therapy attempts to identify areas of restricted movement, alleviate pain, and restore full mobility. Although there are many different techniques, all can be loosely categorized into several main types.
Everyone has a poor night’s sleep now and then, whether due to stress or jet lag. In general, one lost night of sleep will leave you feeling miserable but will not have long-lasting effects on your mind or body. The more nights in a row that you have disturbed sleep, though, the more compounding effects you will experience. Here are a few tips for better sleep.