Suspension Therapy

Physical Therapy & Acupuncture located in New York, NY

Suspension Therapy

Physical Therapy & Acupuncture

located in New York, NY

Suspension Therapy services offered in New York, NY

At Manhattan Physical Therapy in Midtown Manhattan, skilled physical therapist Erica Cole, PT, DPT, and her team offer the prestigious Redcord® suspension therapy system to help you heal from injuries, recover from surgery, and rebalance your body safely. Suspension therapy provides a pain-free way to provide gentle traction and work with weakened or injured muscle groups and restore their function. To learn more, reach out to the New York City office by phone or online today.

Patient on Redcord® Suspension Therapy

Suspension Therapy services offered in New York, NY

At Manhattan Physical Therapy in Midtown Manhattan, skilled physical therapist Erica Cole, PT, DPT, and her team offer the prestigious Redcord® suspension therapy system to help you heal from injuries, recover from surgery, and rebalance your body safely. Suspension therapy provides a pain-free way to provide gentle traction and work with weakened or injured muscle groups and restore their function. To learn more, reach out to the New York City office by phone or online today.

Suspension Therapy FAQ's

What is suspension therapy?

Suspension therapy with the Redcord® system improves how your neuromuscular system works. Using a suspension setup that feels similar to moving in water, you perform controlled exercises in different positions under your therapist’s supervision. This challenges your muscles safely while reducing pain and strain.

How does the Redcord suspension therapy system work?

Redcord suspension therapy identifies and corrects muscle weakness and imbalances in a pain-free, controlled environment. It relaxes overactive muscles and activates stabilizing muscles—especially your core—to restore balance and strength. It’s also valuable in postsurgical rehab, since it allows you to begin recovery earlier without stressing healing tissues.

Can suspension therapy help me?

Yes. Suspension therapy is suitable for most patients and can provide fast relief for:

  • Neck and back pain

  • Hip and knee pain

  • Tendonitis

  • Foot pain and ankle sprains

  • Rotator cuff injuries

  • Shoulder, elbow, and wrist pain

  • Herniated or slipped discs

Many patients notice improvement after a single session. A complimentary follow-up is available if more progress is needed.

Why is suspension therapy different from other treatments?

An important benefit is movement retraining. Chronic pain often forces your body into compensations that create new problems. Suspension therapy helps you relearn healthy movement patterns, breaking bad habits and reducing the risk of re-injury.

Ready to get started? Call Manhattan Physical Therapy at (212) 213-3480 or book your Redcord® suspension therapy session online.


Manhattan Physical Therapy

✆ Phone (appointments):
(212) 213-3480

Address: 385 5th Ave, Suite 503, New York, NY 10016